"In sickness and in health?" How about, "In Health and Performance?!"


Looking your best and feeling confident on your big day is of the utmost importance to you and to us.

Our programs incorporate consultations and sessions with Exercise Physiologists, Yoga Instructors, Pilates Instructors, and Nutrition Counselors. 

Ensure your final fitting is precisely what you always dreamed of.

No boot-camps, two-a-days or frustrating diets. 

Customized plans based on goals and wedding timeline.

We have worked with several brides before, including our own. The last thing you need is more stress based around your BIG day. We look forward to being your stress outlet and energy booster!



© 2019 by CADO Health Solutions.

  • Instagram
  • YouTube Social  Icon
  • Facebook Social Icon